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ALTERNATIVE HEALING

Integrative healing, held with care and ethics
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At Chaos to Cosmos, alternative healing is not a replacement for therapy, nor is it a quick fix. It is a complementary way of working with the mind, body, and inner world especially when talk alone feels insufficient.

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Our approach integrates psychological insight with somatic, experiential, and symbolic practices, always grounded in consent, safety, and ethical boundaries. This work is offered thoughtfully, and only when it feels supportive for the person in front of us.

 

Sessions are available online and in person, depending on the modality.

OUR INTENTION

Healing does not happen in only one language.

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For some, words help.
For others, the body remembers first.
For many, healing unfolds through images, symbols, breath, imagination, or movement.

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We see alternative healing as a way to:

  • Access experiences that are difficult to verbalise

  • Work gently with the nervous system

  • Reconnect with intuition, emotion, and meaning

  • Support integration alongside therapy

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This work is especially helpful during transitions, emotional blocks, identity exploration, and moments where something feels “stuck” but hard to explain.

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WHO THIS WORK IS FOR

Alternative healing may be supportive if you:

  • Feel emotionally or somatically “stuck”

  • Want to explore beyond talk-based therapy

  • Are navigating transitions, grief, identity shifts, or creative blocks

  • Feel drawn to symbolic, body-based, or intuitive forms of reflection

  • Want a grounded, non-performative approach to healing

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You do not need to believe in anything specific for this work to be useful. Curiosity is enough.

MODALITIES

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Hypnotherapy

A guided process using focused attention and relaxation to access deeper layers of the mind. It may support trauma processing, emotional regulation, and inner child work, and can include techniques such as past life regression, cord cutting, and life scripting — with full awareness and choice throughout.

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Tarot Readings

Tarot is used here not just for prediction, but for reflection. Cards offer a symbolic language that can help access insight, emotion, and meaning, especially when clarity feels elusive.

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Tarot may be offered independently or integrated into therapy sessions where appropriate.

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Inner Child Work

Gentle, structured work to reconnect with younger parts of the self that may hold unmet needs, emotions, or survival strategies. This modality supports healing around attachment, self-worth, boundaries, and emotional safety.

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Often integrated with therapy or somatic awareness.

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Chakra & Energy Healing

Body-based and energetic practices aimed at restoring balance, awareness, and regulation. This work focuses on grounding, emotional flow, and connection to the body, and is approached with care rather than spiritual bypassing.

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Womb Healing

A guided process using focused attention and relaxation to access deeper layers of the mind. It may support trauma processing, emotional regulation, and inner child work, and can include techniques such as past life regression, cord cutting, and life scripting — with full awareness and choice throughout.

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Learn The Art of
Tarot Reading

Learning the art of tarot reading is an invitation to work with symbolism, intuition, and reflective inquiry. This offering focuses on tarot as a tool for self-understanding, guidance, and ethical practice rather than prediction or certainty.

ETHICS AND BOUNDARIES

This matters to us.

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  • Alternative healing is never positioned as a cure

  • We do not make diagnostic, medical, or predictive claims

  • This work does not replace psychotherapy or medical care

  • Consent, choice, and pacing are central

  • Referrals to therapy or other support are made when needed

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Our practitioners are trained mental health professionals or work under ethical supervision. The work is held responsibly, without exaggeration or spiritual pressure.

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Healing does not have to be linear, logical, or loud. Sometimes it begins with listening differently.
If this way of working feels aligned, you’re welcome to explore it with us.
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I really want to thank you for your time. Past life regression therapy seems like an interesting idea and I was thrilled, excited and slightly terrified to try it for myself. You were amazing and sat me down and answered all my questions and assured me that it will all be fine. I’ve never experienced hypnosis before and so one of my biggest concerns was the thought that I'd lose control or be taken somewhere I didn’t want to go. However Mehr made me understand that the hypnosis itself was just about entering a deeper state of relaxation. In the end, it was an unforgettable experience. One that I wish everyone has at least once.

For Past Life Regression

Contact Us

About Us

Providing holistic mental health solutions to guide you towards mental wellness.

Contact Us

New Delhi, India

Book a Discovery Call

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Copyright @ ChaosToCosmos (2026)

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